Weigh In record (no journal entry) for 05 June 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 47.23g | Prot: 68.45g | Carbs: 168.81g.
Breakfast: 全家 地瓜, 藍絲可 鮮奶油. Lunch: 雞胸肉（不吃皮）, 地瓜葉, 苦瓜炒蛋. Dinner: 排骨便當. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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Gaining 0.4 kg a Week
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amberwu_24's Weight History
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