Weigh In record (no journal entry) for 05 June 2019
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.55g | Prot: 47.23g | Carbs: 127.64g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 全家 招牌起司三明治. Lunch: 雞蛋(整個), 烤豬里肉, 茶(加糖), 鐵板麵. more...
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Losing 1.1 kg a Week
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中年大媽渴望標準體重's Weight History
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