Weigh In record (no journal entry) for 05 June 2019
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66.5 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 21.72g | Prot: 49.40g | Carbs: 43.11g.
Breakfast: Эмиль Творожная Масса с Ванилью. Lunch: Лагман. more...
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Losing 1.4 kg a Week
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