Weigh In record (no journal entry) for 05 June 2019
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81.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 35.11g | Prot: 194.69g | Carbs: 330.38g.
Breakfast: Skyr Pesca-Maracuja, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured. Lunch: Aia Fettine di Fesa di Tacchino, Pane di Segale. Dinner: Biscotti ai 5 Cereali, Yogurt Greco Delta Caffè, Pane di Grano Duro (Apporto Calorico Ridotto), Gallette di Riso, Primia Carote Crude, Findus Pisellini Primavera, Aia Hamburger di Tacchino. Snacks/Other: WHY 55 Protein Bar Nocciola. more...
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steady weight
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RobertoSaponara's Weight History
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