Weigh In record (no journal entry) for 05 June 2019
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 2.10g | Prot: 89.50g | Carbs: 39.95g.
Breakfast: Arla Protein Mustikka Rahka, Lindahls Kvarg Kokossmak. more...
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Losing 2.1 kg a Week
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