Weigh In record (no journal entry) for 05 June 2019
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 46.15g | Prot: 18.67g | Carbs: 77.66g.
Breakfast: Авокадо, Master Fish Горбуша Холодного Копчения, Сливочное Масло, Tasty Style Хлебцы Рисовые. Lunch: Almette Творожный Сыр, Печеный Картофель (Съеденый с Кожурой). Snacks/Other: Мороженое, Кофе (из Молотых Зерен). more...
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Losing 0.2 kg a Week
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kris1015's Weight History
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