Weigh In record (no journal entry) for 05 June 2019
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 36.30g | Prot: 70.74g | Carbs: 149.47g.
Breakfast: il Molino Chiavazza Farina Integrale, Albume d'uovo, Chiquita Banana. Lunch: Uovo Sodo, Pomodori Ciliegini, Scotti Riso Integrale Gran Nero 10'. Dinner: Rigoni di Asiago Marmellata Frutti di Bosco, Olio Extra Vergine di Oliva, Scottona Tartare di Bovino Adulto, Gallette di Riso, Fiori d'acqua, Carrefour Songino. Snacks/Other: Kinder Gelato Kinder Bueno, Yogurt Colato Greco 0%. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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