Sobi27's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

79.3 kg Lost so far: 5.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

806 kcal

Fat: 25.43g | Prot: 20.99g | Carbs: 121.42g. Breakfast: Marmelade, Ströck Aboriginesweckerl. Lunch: Äpfel. Snacks/Other: Nöm Kaffeeobers. more...

2716 kcal

Exercise: Bicycling (moderate) - 21/kph - 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...

Gaining 5.6 kg a Week

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Sobi27's Journal, 05 Jun 19

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Sobi27's Weight History