Sergioz80's Journal, 05 Jun 19

Weigh In record (no journal entry) for 05 June 2019
57.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
2198 kcal Fat: 87.96g | Prot: 83.45g | Carbs: 233.56g.   Breakfast: Enervit Frollini Go Dark, Tre Marie Cornetto all'albicocca, Latte Scremato, Tre Marie Cornetto Semplice senza Farcitura. Lunch: Mareblu Tonno Leggero, Molinari Sambuca, Algida Cornetto Classico, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Dimmidisì Cicorino . Dinner: Sammontana Cono Cinque Stelle Croccantino, Molinari Sambuca, McDonald's Cono, McDonald's Cesar Salad con Pollo alla Piastra . Snacks/Other: Enervit Frollini Go Dark, Campari Campari Soda, Prosecco, Enervit Frollini Go Dark, Hero Muesly Cioccolato al Latte. more...
2088 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week



     
 

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Sergioz80's Weight History


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