Weigh In record (no journal entry) for 05 June 2019
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 27.74g | Prot: 39.04g | Carbs: 163.77g.
Lunch: Песочное Печенье, Овсяное Печенье, Чай, Салат из Помидоров и Огурцов, Курица Вареная, Рис. Dinner: SPAR Безе, Чай. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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