Weigh In record (no journal entry) for 05 June 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 20.25g | Prot: 49.52g | Carbs: 172.13g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Arroz Integral (Longo, Cozido), Copacol Filezinho de Frango Sassami, Nissin Espaguete Instantâneo, Couve-de-Folhas. more...
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Gaining 0.5 kg a Week
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TroyBlack's Weight History
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