mari kita mulai lagi. biar semuanya terkontrol. ± 350 kal
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1529 kcal
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Fat: 40.33g | Prot: 41.04g | Carbs: 256.55g.
Breakfast: Roma Sandwich Coklat Bon Bon, Sirup, Kolang Kaling, UFO Xamslimer, Kurma, HPAI Healthy Coffee, Kalbe Slim & Fit, Quaker Instant Oatmeal. Lunch: Rujak, Mie Aceh, Gulai Daging Sapi, Nasi Putih. Dinner: Telur, Roti, Saus Tomat, Selada, Daging Sapi Asap (Diawetkan), Bawang Bombay Dimasak. Snacks/Other: Keripik Tempe, Kue Mentega atau Gula, Kue Bolu. more...
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Elly Idham's Weight History
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