Weigh In record (no journal entry) for 06 June 2019
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64.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 100.55g | Prot: 145.42g | Carbs: 118.24g.
Breakfast: 統一 無糖豆漿, Costco 石安牧場溫泉蛋. Lunch: 得意的一天 頂級橄欖油, 椰菜花（冷凍）, 好菇道 鴻喜菇, 豆腐漢堡排, Costco 石安牧場溫泉蛋, 卜蜂 義式雞胸. Dinner: 全家 酸菜白肉鍋. more...
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Losing 2.1 kg a Week
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