Weigh In record (no journal entry) for 06 June 2019
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 42.39g | Prot: 53.84g | Carbs: 216.92g.
Breakfast: 아몬드, 서울우유 서울우유, 바나나. Lunch: 비빔국수. Dinner: 서울우유 서울우유, 매운닭발, 현미밥. Snacks/Other: 미숫가루, 아몬드. more...
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Gaining 0.2 kg a Week
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검정색마우스의미움을받는다's Weight History
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