Weigh In record (no journal entry) for 06 June 2019
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 18.62g | Prot: 31.18g | Carbs: 44.23g.
Lunch: Молоко (2% Обезжиренное). more...
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Gaining 3.5 kg a Week
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a v v e l's Weight History
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