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... å så upp igen...
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71.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 66.99g | Prot: 57.44g | Carbs: 119.63g.
Breakfast: Kaffe, Kanel, Müsli, Bregott Bregott Ekologisk, Kraft Slices med Emmental, Svarta Vinbär, Havregrynsgröt. Lunch: Brieost, Fazer Rågkusar, Salami, Bregott Bregott Ekologisk. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd, Snackbros Protein Crisps Sourcream & Onion, Koster Fiskarns Västkustsallad. more...
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Gaining 0.7 kg a Week
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