Weigh In record (no journal entry) for 06 June 2019
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71 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 4.57g | Prot: 13.28g | Carbs: 66.12g.
Breakfast: ABC Minuman Sari Kacang Hijau, Ayam Masak Merah, Ketupat. more...
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Losing 0.4 kg a Week
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tio prasetio's Weight History
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