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Sakiewicz
Journal
06 Jun 19
Sakiewicz's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
107.9 kg
Lost so far:
14.6 kg
.
Still to go:
39.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1176 kcal
Fat: 70.73g | Prot: 68.10g | Carbs: 73.09g.
Breakfast:
Blueberries, Strawberries, Sweet Cherries, Egg.
Lunch:
Breakstone's Greek Style Sour Cream & Nonfat Yogurt, Wing-Time Buffalo Wing Sauce, Brussels Sprouts, Chicken Thigh (Skin Not Eaten).
Dinner:
Del Taco Carne Asada Street Taco.
Snacks/Other:
Tortilla Corn Chips, Cheesecake Fat Bomb.
more...
2671 kcal
Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Sakiewicz's Weight History
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