eatonkeaton's Journal, 06 Jun 19

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Weigh In record (no journal entry) for 06 June 2019

81.5 kg Lost so far: 0.2 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

380 kcal

Fat: 18.00g | Prot: 6.00g | Carbs: 48.00g. Breakfast: Great Value Keep It Green Fruit & Vegetable Smoothie, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert. Lunch: Crystal Light Liquid Strawberry Lemonade. more...

2327 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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eatonkeaton's Journal, 06 Jun 19

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eatonkeaton's Weight History