Weigh In record (no journal entry) for 06 June 2019
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109.0 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.00g | Prot: 74.00g | Carbs: 119.00g.
Lunch: Subway Mayonnaise, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Chick-fil-A Hearty Breast of Chicken Soup (Small), Chick-fil-A Smokehouse BBQ Bacon Sandwich. more...
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Losing 1.0 kg a Week
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forbes8290's Weight History
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