Weigh In record (no journal entry) for 06 June 2019
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 91.52g | Prot: 169.43g | Carbs: 26.98g.
Lunch: Bife de Carne de Vaca, Calvé Maionese Magra, Ketchup, Ovo, Pingo Doce Queijo Flamengo. Dinner: Azeite, Tamboril. Snacks/Other: Mimosa Leite Meio Gordo, Pêssegos. more...
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Gaining 0.7 kg a Week
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João Vaz's Weight History
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