Weigh In record (no journal entry) for 06 June 2019
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89 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 60.81g | Prot: 86.48g | Carbs: 143.41g.
Breakfast: Casa de Bolos Bolo de Fubá com Goiabada, Queijo Fresco, Ovo Frito, Café com Leite e Açúcar. Lunch: Tomates, Pepino (Descascado), Patinho, Coxa de Frango (Pele Não Consumida), Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Pronto Light Strogonoff Light de Frango, Couve-Flor, Tio João Arroz Integral Cozido. Snacks/Other: Torta de Ricota, Mangas. more...
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Losing 2.8 kg a Week
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Priscila***'s Weight History
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