Weigh In record (no journal entry) for 06 June 2019
|
90 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 33.80g | Prot: 32.83g | Carbs: 51.06g.
Breakfast: Café com Leite e Açúcar. Lunch: Filé de Frango Grelhado. Dinner: Ovo Mexido, Cenouras, Chuchu Cozido. Snacks/Other: Manteiga (com Sal), Club Social Integral, Café com Leite e Açúcar. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridy2017's Weight History
|