Weigh In record (no journal entry) for 07 June 2019
|
67.6 kg
Lost so far: 24.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 22.88g | Prot: 37.49g | Carbs: 138.41g.
Breakfast: Pempek, Udang, Nasi Putih, Telur, Kecambah. Lunch: Daging Palsu, Samyang Curry, Kecambah. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurnamaSari93's Weight History
|