Weigh In record (no journal entry) for 06 June 2019
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81.5 kg
Lost so far: 10.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 60.17g | Prot: 58.72g | Carbs: 218.48g.
Breakfast: Coffee with Cream, Sugared or Glazed Doughnuts. Lunch: Sunkist Orange Soda, Hungry Howie's Pizza Howie Bread, Hungry Howie's Pizza Pepperoni Pizza (Large). Dinner: Redd's Apple Ale, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Brim's White Cheddar Popcorn. more...
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Losing 0.5 kg a Week
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grAmberE's Weight History
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