Weigh In record (no journal entry) for 06 June 2019
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91.7 kg
Lost so far: 0.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 68.41g | Prot: 66.35g | Carbs: 149.07g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Peanut Butter, Gold 'n Soft Butter, Spinach, Newman's Own Mango Salsa (Medium), Tillamook Shredded Medium Cheddar Cheese, Ozark Farmers Market Jumbo Eggs, Cooked Egg White. Lunch: Ozark Farmers Market Jumbo Eggs, White Cake with Icing (Home Recipe or Purchased). Dinner: Tuna Fish Salad, Nabisco Triscuit Crackers Original, Snack Pack Sugar Free Chocolate Pudding, Marketside Chef's Salad. Snacks/Other: Supreme Tradition Powdered Chicken Bouillon, Cucumber (with Peel), Carrots, Kroger Sliced Mushrooms, Grape Tomatoes, Publix Red Bell Pepper, Celery. more...
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Losing 1.1 kg a Week
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SassyRed2's Weight History
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