Weigh In record (no journal entry) for 07 June 2019
|
66.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 17.28g | Prot: 13.60g | Carbs: 156.25g.
Breakfast: Сухие Цельные Семена Кунжута, Малиновое Варенье, Овсяная Каша на Воде, Компот. Lunch: Огурец (с Кожурой), Сырный Суп. Snacks/Other: Магнит Банан, Грецкие Орехи, Компот, Компот. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_pac's Weight History
|