Weigh In record (no journal entry) for 07 June 2019
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102.4 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4734 kcal
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Fat: 155.23g | Prot: 101.95g | Carbs: 400.80g.
Breakfast: AH Magere Franse Kwark. Lunch: Bruine Boterham, Unox Stevige Tomatensoep. Dinner: McDonald's Milkshake Aardbei (Klein), McDonald's Veggie Burger, McDonald's Fritessaus, McDonald's Franse Frietjes (Medium). Snacks/Other: AH Eitje Preitje Salade, Aldi Brie, Toastjes, Duyvis Borrel Nootjes Provencale, Verkade Shuttels, Witte Tafelwijn, AH Blokjes Goudse Jong 48+, Hema Kaasvlinders, Coca-Cola Coca-Cola, Rum, Suiker, AH Hollandse Aardbeien, Rivercote Beschuit Volkoren. more...
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Losing 0.5 kg a Week
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Comments
Jeetje jij echt echt lekker!
07 Jun 19 by member: Pienpain
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kimmmerd's Weight History
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