Sergioz80's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019
58.1 kg Lost so far: 3.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
2623 kcal Fat: 89.16g | Prot: 73.33g | Carbs: 333.91g.   Breakfast: Enervit Frollini Go Dark, Nutella Nutella, Latte Scremato, Mulino Bianco Cornetto Classico. Lunch: Uovo Sodo, Insalata di Patate. Dinner: Coop Olive Ascolane, Molinari Sambuca, Sammontana Cono Cinque Stelle Croccantino, Mulino Bianco Pancarrè, Vallericca Zucchine Grigliate, Frittata di Uova o Uovo Strapazzato con Verdure, Pizza Margherita. Snacks/Other: Baileys Baileys, Enervit Frollini Go Dark, Campari Campari Soda, Prosecco, TUC Cracker Cotti al Forno, Witor's Mini Ovetti, Hero Muesly Cioccolato al Latte. more...
2625 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Sergioz80's Weight History


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