TheChunkyOne's Journal, 17 Jan 13

i'm back...
71.7 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2013:
1366 kcal Fat: 38.67g | Prot: 76.36g | Carbs: 186.09g.   Breakfast: coffee mate italian sweet cream, coffee, english muffin ham egg and cheese. Lunch: orange, meat sauce, angel hair pasta. Dinner: Boneless Skinless Chicken Thighs. Snacks/Other: ambrosia apple, planters digestive health mix, chobani strawberry banana. more...
Gaining 0.1 kg a Week

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TheChunkyOne's Weight History


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