Fabi Abras's Journal, 07 Jun 19

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66.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

624 kcal

Fat: 11.15g | Prot: 82.62g | Carbs: 55.71g. Breakfast: Cacau em Pó (Não Adocicado), Itambé Leite Desnatado sem Lactose, Scitec Nutrition Whey Protein, Sem Glúten Goma Xantana. Lunch: Java Chocolates Chocolate Intenso 70% Cacau, Repolho-Roxo, Abóbora Moranga, Friboi Carne Moída Patinho. Snacks/Other: Banana Prata, Honesto Brownie sem Culpa!. more...

1761 kcal

Exercise: Weight Training (moderate) - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...

Losing 2.1 kg a Week

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Fabi Abras's Weight History

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Fabi Abras's Journal, 07 Jun 19

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Fabi Abras's Weight History