fightingkai's Journal, 07 Jun 19


View Diet Calendar, 07 June 2019:
1514 kcal Fat: 44.31g | Prot: 61.90g | Carbs: 226.18g.   Breakfast: 肉粽. Lunch: 巧克力海绵蛋糕. Dinner: 虱目魚丸, 水晶餃, 蝦, 煮熟的竹筍(烹飪中加油), 小白菜, 煮熟的蘆筍(新鮮), 7-11 茶葉蛋, Costco 球芽甘藍, 煮熟的竹筍(烹飪中不加油), 玉米筍, 煮熟的黃秋葵. Snacks/Other: 萬歲牌 夏威夷果, 台式馬卡龍, 荔枝. more...
1530 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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