Weigh In record (no journal entry) for 07 June 2019
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 71.92g | Prot: 83.97g | Carbs: 237.42g.
Breakfast: Alnatura Haferflocken Zartschmelzend, Alnatura Leinsamen Geschrotet, Alnatura Chia Samen, Alnatura Kokosraspeln, Ananas, Ananas, Ei, Sweet Valley Sommerfrucht Mix, Blaubeeren, Himbeeren, Gurke (mit Schale), Banane, Agave Syrup, Espresso, Lomee Apfelessig, Teekanne Früchtetee. Dinner: Cocktailtomaten, Tomaten, Knoblauch, Tomaten, Zwiebeln, Zucchini. Snacks/Other: Snack Fun Nuss Party Geröstet, Agave Syrup, Ja Natürlich Naturjoghurt, Vega Vita Coco Mango Maracuja, Frey Iso Whey, Erdbeeren, Pure Fruits Birnensaft. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|