Weigh In record (no journal entry) for 07 June 2019
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 9.03g | Prot: 20.10g | Carbs: 9.07g.
Lunch: Alcatra, Vagem Cozida, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Losing 0.7 kg a Week
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Ayta Ferreira's Weight History
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