Weigh In record (no journal entry) for 07 June 2019
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92.0 kg
Lost so far: 3.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 64.88g | Prot: 74.98g | Carbs: 119.00g.
Breakfast: Kaffee, Groß, mit Doppelt Milch. Lunch: Kaffee, Groß, mit Doppelt Milch, Asia Spezialitäten Bihunsuppe, Uncle Ben's 5-Korn-Mix mit Quinoa. Dinner: Kohlrabi, Aldi Lachsfilet, Karotten, Uncle Ben's 5-Korn-Mix mit Quinoa. more...
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Losing 1.8 kg a Week
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wovvbagger's Weight History
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