Weigh In record (no journal entry) for 07 June 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 5.12g | Prot: 11.15g | Carbs: 63.20g.
Breakfast: Помидоры, Огурец (с Кожурой), Красное Яблоко, Финик. Lunch: Кефир 1%, Гречка Отварная. more...
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Gaining 12.6 kg a Week
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kit.okean's Weight History
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