Weigh In record (no journal entry) for 07 June 2019
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64 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 32.02g | Prot: 36.58g | Carbs: 69.45g.
Breakfast: Buah Naga, Ayam Goreng, Telur Rebus, Indomie Mi Goreng. more...
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Gaining 2.0 kg a Week
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