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青春痘
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07 Jun 19
青春痘's Journal, 07 Jun 19
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6/7完了,輕斷食第三天晚餐破功了🤦🏻♀️餐後補喝一罐分解茶解一下油膩感😅
View Diet Calendar
, 07 June 2019:
1152 kcal
Fat: 55.89g | Prot: 111.36g | Carbs: 48.55g.
Lunch:
排骨湯, 苦瓜, 雞屁股, 炸雞腿(無粉漿,吃皮), 泰山 梧堂仙草茶.
Dinner:
頂好 豬絞肉, 牛排(瘦肉), 炒空心菜.
Snacks/Other:
西瓜, 海苔鹽味蘇打餅 餅乾.
more...
20 Supporters
Support
Comments
肉粽節嘛!大家快樂🎉
07 Jun 19 by member:
筆記彡彡
痘姐 還好啦,只是稍稍豐富而已,也沒那麼爆,過節嘛,何必煩憂那麼多 😅😅😅
07 Jun 19 by member:
莊仕優
也只能安慰自己過節嘛😅
07 Jun 19 by member:
青春痘
左下是?
07 Jun 19 by member:
josephc0917
這樣還好啦⋯
07 Jun 19 by member:
gulinlin
🤤🤤🤤🤤
07 Jun 19 by member:
gulinlin
好想吃🥟🥟🤤🤤🤤
07 Jun 19 by member:
gulinlin
之前costco買的牛排🥩😄
07 Jun 19 by member:
青春痘
我今天吃水餃加鍋貼 隊長説吃鍋貼會瘦🤓🤓🤓
07 Jun 19 by member:
josephc0917
排隊的水餃好可愛😚
07 Jun 19 by member:
筆記彡彡
吃鍋貼會胖吧🤔
07 Jun 19 by member:
青春痘
吃蛋糕會瘦、吃鍋貼也會瘦⋯⋯ 只有約哥 這樣的練武奇才 才有的⋯⋯ 我們不一樣 不一樣 不一樣 ⋯ 🤣😅🤣
07 Jun 19 by member:
gulinlin
🤣🤣🤣🤣
07 Jun 19 by member:
尼歐NEO
我都聼隊長的乀 她說她日本友人説的 🤓🤓🤓難道被隊長騙了 難怪越減越肥😱😱😱
07 Jun 19 by member:
josephc0917
🤣🤣🤣
07 Jun 19 by member:
applechiou
約哥是另類減肥🤣
07 Jun 19 by member:
青春痘
每次都被隊長騙了 我太單純嗎?🤓🤓🤓
07 Jun 19 by member:
josephc0917
約哥不同凡響,與眾不同👍👍
07 Jun 19 by member:
尼歐NEO
我越減越肥啊 晚一點潑微笑曲線🤣🤣🤣
07 Jun 19 by member:
josephc0917
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