Weigh In record (no journal entry) for 07 June 2019
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96.5 kg
Lost so far: 16.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.92g | Prot: 58.54g | Carbs: 88.71g.
Breakfast: Ovo Cozido. Lunch: Quiabo Cozido, Peito de Frango no Forno, Grelhado ou Assado, Mandioca Frita. Dinner: Sopa Milagrosa. Snacks/Other: Mamão Formosa, Nestlé Iogurte Grego Light. more...
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Gaining 4.9 kg a Week
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Tissyane's Weight History
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