Weigh In record (no journal entry) for 07 June 2019
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59 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 81.95g | Prot: 63.34g | Carbs: 17.85g.
Dinner: Bahçıvan Laktozsuz Süzme Peynir, Torku Üçgen Peynir, Yumurta, Torku Labne, Dardanel Zeytinyağlı Ton Balığı, Tat Mayonez, Salatalık, Barilla Fesleğenli Pesto Sos, Migros Kaşar Peyniri, Yeşil Yapraklı Marul, Genç Yeşil Soğan, Bahçıvan Lezzetli Peynir Topları, Domatesler, Zeytinyağı. more...
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Losing 1.4 kg a Week
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