3586 kaloriyle günü kapatıyoruz
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3774 kcal
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Fat: 146.98g | Prot: 139.61g | Carbs: 477.32g.
Breakfast: Ekmecik Köy Ekmeği, Zeytinyağı, Kuru Çökelek, Indomie Spesiyal Hazır Noodle. Lunch: Fanta Fanta, Domatesler, Mayonez (Düşük Kalorili), Normal Mayonez, Burger King Mini Mayonez, Mayonez, Ekmek, Tavuk Döner. Dinner: Karpuz. Snacks/Other: Fanta Fanta. more...
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1260 kcal
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Exercise:
Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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esmanurzdn's Weight History
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