Weigh In record (no journal entry) for 08 June 2019
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46 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 18.36g | Prot: 24.00g | Carbs: 94.13g.
Breakfast: Mentimun (Kupas), Kurma, Jeruk Nipis. Lunch: Tahu Goreng, Telur Rebus, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Kurma. more...
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Losing 0.5 kg a Week
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putrii09's Weight History
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