Weigh In record (no journal entry) for 08 June 2019
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64.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 30.99g | Prot: 61.28g | Carbs: 219.33g.
Breakfast: 瓜瓜園 冰烤蕃薯, 光泉 光泉無糖豆漿. Lunch: 白菜滷, 炒桂竹筍, 白飯, 火雞肉. Dinner: 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: 依蕾特 芝麻奶酪, 芭樂. more...
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Losing 0.7 kg a Week
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ingrid-chen's Weight History
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