menu makan malam
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1451 kcal
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Fat: 68.91g | Prot: 45.24g | Carbs: 161.53g.
Breakfast: Gula Pasir, Ovomaltine Ovomaltine Crunchy Cream, Sari Roti Roti Tawar Kupas. Lunch: Bawang Merah, Bimoli Minyak Goreng, Tumis Buncis, Telur Dadar, Mie Sedaap Mie Sedaap Tasty. Dinner: Bango Kecap Manis, Bimoli Minyak Goreng, Sambal Goreng, Mentimun (dengan Kulit), Ayam Goreng, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Indomaret Kacang Bumbu, Batagor. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Jun 19 by member: lunelz
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@lunels: lagi ngurangin kalori nih 😀
08 Jun 19 by member: thomascharly91
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Banyakin sayurannya aja kak, biasanya low kalori klo sayur2.. biar terasa banyak
08 Jun 19 by member: jannahaja
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thomascharly91's Weight History
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