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Café na cama de sábado #garraleonina
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1393 kcal
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Fat: 60.45g | Prot: 71.71g | Carbs: 140.89g.
Breakfast: Festival Pão de Queijo, Vigor Requeijão Light, Cogumelos, Café, Qualitá Tomate Cereja, Wickbold Pão Integral Girassol e Castanha, Ovo Mexido. Lunch: Tirolez Ricota, Xavante Goiabada, Subway Pão Italiano Branco, Sopa de Legumes com Carne. Dinner: Sabores Light Pizza de Chester, Garoto Cookie de Chocolate, Chocolate Quente (feito com Leite Integral), Bauducco Chocottone, Power One Pasta de Amendoim Brigadeiro Proteico. Snacks/Other: Café, Forno de Minas Pão de Queijo Coquetel, Lugen Semente de Chia, Vigor Iogurte Grego Zero, Nutty Bavarian Mix Glaceado. more...
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2749 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Sitting - 5 hours, Circuit Training - 1 hour and 20 minutes, Resting - 3 hours and 35 minutes, Sleeping - 8 hours, Grocery Shopping - 5 hours. more...
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