Weigh In record (no journal entry) for 08 June 2019
|
58.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 74.09g | Prot: 74.99g | Carbs: 24.19g.
Dinner: Dardanel Light Ton Balığı, Onsüt Tam Yağlı Taze Tost Peyniri, İçim Kefir, Bahçıvan Laktozsuz Süzme Peynir, Zeytinyağı, Domatesler, Bahçıvan Lezzetli Peynir Topları, Genç Yeşil Soğan, Yeşil Yapraklı Marul, Tat Mayonez, Salatalık, Barilla Fesleğenli Pesto Sos, Yumurta. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|