Back workout today
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1829 kcal
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Fat: 12.25g | Prot: 175.14g | Carbs: 258.63g.
Lunch: Dymatize Nutrition Iso100 Whey Protein Isolate. Afternoon Tea: Jeruk. Tea: Plum, Buah Naga, Jeruk Bali (Merah dan Merah Muda), Buah Kiwi. Dinner: Ikan Tongkol, Pare, Nasi Merah (Butir-Sedang, Dimasak). Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
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1602 kcal
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Exercise:
Back workout - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...
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Comments
09 Jun 19 by member: cantiktini
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@cantik ini pas ngepush aja kak😂. Kalo lagi biasa ya gak gini. Ini sengaja di keluarin ototnya🤪
09 Jun 19 by member: imey_code2
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10 Jun 19 by member: anikzufita555
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upper body idaman. kalo otot lg smriwing2 abis kena overload, inget fotonya imey aja...demiii 😄
10 Jun 19 by member: rabbit_violin
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imey_code2's Weight History
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