Weigh In record (no journal entry) for 09 June 2019
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 44.73g | Prot: 94.37g | Carbs: 118.71g.
Breakfast: Kepala Djenggot Teh Hijau, Tempura Udang. Lunch: Nasi Putih, Daging Babi Panggang, Mangga. Dinner: Tempura Udang, Telur Dadar atau Telur Orak-Arik, Daging Babi Panggang, Apel, Kepala Djenggot Teh Hijau. more...
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Losing 1.4 kg a Week
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Ferina.s's Weight History
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