Weigh In record (no journal entry) for 09 June 2019
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 5.05g | Prot: 19.19g | Carbs: 128.87g.
Breakfast: Kalbe Slim & Fit, Kerupuk Beras, Jeruk Keprok (Jeruk Mandarin), Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 1.4 kg a Week
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dhiyaulh's Weight History
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