RobertoSaponara's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019
81.8 kg Lost so far: 1.5 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
2306 kcal Fat: 63.43g | Prot: 110.13g | Carbs: 341.43g.   Breakfast: Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Gallette di Riso Bio Croccanti, Fiorucci Prosciutto Cotto. Dinner: Patata al Forno (Mangiate senza Buccia), Salsiccia di Maiale, Certossa Gallette di Mais. Snacks/Other: Barretta Ida . more...
2259 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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RobertoSaponara's Weight History


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